Disomre Arhõ Hećena Gidrạ koaḱ Ham Ruạ

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Goṭa disomre gidrạ koaḱ Ham ruạ do pasnao akana. Baṅgladisom reaḱ 64 jilạ modre eyae goṭen jilạre Ham ruạ do ḍher pasnao akana mente baḍae ńamakana. Din dinte Ham ruạ do arhõ ḍher idiḱ kana. Ạḍi utạr gidrạ Ham ruạte jạbun kateko gujuḱ kana mentehõ tolas ńamoḱ kana. Niạko din ńeloḱkan adom adom Hospital re gidrạko bako sahaboḱ kana. Adom hoṛ do Hospitalre beḍ bako ńamakat́ rehõ Hospital reaḱ bahre pinḍạ se ot kore asrae hatao kate akoren gidrạko ran ocoyet́ koa. Ạḍi muskil dosare gidrạko menaḱkoa. Disom reak’  maraṅ khobor sakam “Prothom Alo reaḱ khobor re badaeyoḱ kana je nit 21 goṭen hopon gidrạ ko gur akana. Niạ do nonka leka Rajshahi Medical College Hospital re 12 goṭen, Maymensingh Medical College Hospital re 3 goṭen, Rajdhạni reak rog pachnao Hospital re 3 goṭen ar Chapainababganj jilạ hospital re 3 gidra ko goc’akana.”

Ham Ruạ Hoyoḱ Cinhạ:-

1. Manda, nạnḍri haso ar khoḱte ehoboḱa.
2. Ruạ ruạ ạikạuḱa, Jut baṅ ạikạuḱa.
3. Mẽt́ aragoḱa ar marsalko ńel lere do mẽt́ hasoa.
4. Moca bhitrire kạṭić kạṭić pusri leka ponḍge rakaboḱa, noa do usạra cabaḱa.
5. Bar pe din tayom mẽt́ãhã ar hoṛmore pusri dana leka rakaboḱa. Noako do thoṛa din bhitritege goṭa hoṛmore pasnaoḱa.
6. Nijor gidrạko do A Viṭamin okulạnte ạḍi usạra mẽt́ reaḱ muskil ńam daṛeakoa, metaḱme mẽt́ do rohoṛoḱa ar ponḍge dag mẽt́re ńel ńamoḱa.
7. Nijor gidrạ kodo mocare muskil geko ghao daṛeaḱa.
8. Pusri lekanaḱ oḍok cabalen khange gidrạ do besoḱe ehoboḱa, adom pusri do mõṛẽ din gan tahẽna.

Ham Ruạ hoy lenkhan Cet́ ko Cekae Hoyoḱa:-

• Ṭikạ hatao hoyoḱa.
• Sapha sạphi tahẽn jạruṛa.
• Joton jạruṛa, jirạu jạruṛa, ar daḱte hoṛmo jot́aḱ hoyoḱa. Ḍher kaete viṭamin A ar viṭamin C reaḱ jomaḱko jom ocoye hoyoḱa.
• Mẽt́kin rohoṛ len khan, ạḍi usạra ḍaktar ṭhen idiye hoyoḱa.
• Ruạ ḍherlen khan ar khoḱ tuluć koṛam haso se lutur haso hoelen khan ḍaktar ṭhen idiye hoyoḱa.

Noa okte sanamko sontor tahẽn jạruṛabona. Bạṛtikaete aboren gidrạkobo jotonkoa, jemon Ham ruạre aloko jạbunoḱ tabon ma.  

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