Migraine mit́ lekan bo̠ho̠ḱ haso kana. Bo̠ho̠ḱ re jãhã mit́ aṛe kho̠naḱge noa haso ehoṕa. Migraine bo̠ho̠ḱ haso ạḍi ghạṛić do̠ tahẽna. Okoe aḱ nonkan eṭkeṭoṛẽ menaḱtako, Onko do bo̠ho̠ḱ haso são be̠ć be̠ćko aṭkara. Noa haso ạḍi algate baṅ maraoḱa, thoṛa din do̠ hasoa. Onate tinạḱ hoṛkoaḱ noa haso menaḱ, noa haso cet́ khạtirte ehoṕa ona babotre baḍaejoṅ jạruṛ menaḱa. Nonkate Migraine khonaḱ pharaḱbo tahẽ daṛekea.

1. Reṅgećte tahẽn:

Reṅgećte tahẽlen khan Migraine bo̠ho̠ḱ haso ehoṕa. Ente reṅgećte tahẽnre gastric reaḱ muskil ńelogo̠ḱa, oka do̠ bo̠ho̠ḱ haso ḍher daṛeaḱa.

2. Hoe-daḱ bichnạu (abohaoa):

Ạḍi bạṛti setoṅre nạcurle khanhõ bo̠ho̠ḱ haso ehoṕ daṛeaḱa. Inạkate lo̠lo̠ setoṅ khạtirte hoe daṛeaḱa.

3. Mo̠nre ucạṭ:

Okoe do̠ asambheṛ se̠ ạḍi bạṛti ucạṭteko kạmikan, ar jo̠m-ńu reaṅ jãhãn niṭ akan okto bạnuḱtako se̠ baṅko manaoet́ kan, onkanko hoṛge bạṛti noa bo̠ho̠ḱ haso ńamet́ko kana.

Enḍete nonkanaḱ mo̠naḱ ucạṭ dea giḍikaḱ reaḱ kurumuṭui hoyoḱa.

4. Jãhãnaḱ saḍe: kajaḱ riṛạṅ ṛaṛaṅte sereń aṅjo̠m emanteaḱ khạtirte Migraine bo̠ho̠ḱ haso ńańama. Ạḍi riṛạṅ ṛaṛaṅ khạtir amdaj bar din dhạbić haso tahẽ daṛeaḱa.
5. Ạḍi bạṛti jạpit́:

Okte nạpitre jạpit́ sanamko lạgit́ ạḍi jạruṛa. Ente oktere baṅ jạpit́le khan hoṛmore aema lekan eṭkeṭõṛẽ ńelogo̠ḱa. Okoe do̠ jao hiloḱ 5-6 ghonṭa ko jạpit́, Ackage mit́ okte onkanko hoṛ ḍherko jạpit́ lekhan bo̠ho̠ḱ haso ehoṕ daṛeakoa. Onate sanamko sontor ar aodhan tahẽn hoyoḱtabona.

Ukraine ar Russia talare mit́ lạṛhai do̠ calaḱ kana. Calaoen 24 February aṅga paha-poho kho̠naḱge noa dhawa jhapṭao do̠ ehoṕ akana. Teheń Lukhibar dhawa jhapṭao reaṅ irạl aḱ din. Russia-Ukraine talare oka lạṛhại noa do̠ dosar dhaoaḱ Gulmal tayo̠m Europe reaṅ jo̠to̠waḱ kho̠n maraṅ kạphạriạu-lạihaiko metat́kana.

Calaoen eyae dinre Russia ren phạd ar palṭonko Ukraine reaḱ mimit́ ṭoṭhare kuṛpaṛko calaoet́ kana. Russia nit́ dhạbićte ạḍi utạr nagrahakoe do̠kho̠l akat́a. Noa lạpạṛhạire disomren barea phuṭbol khelwaṛ hõ jiwikin alaeket́a.  

Noako dinre 10 lakh kho̠n ḍher hoṛ Ukraine nagrahako bạgiada. Disom ko bạgiakat́re hõ, Russiawaḱ nonkan kuṛpaṛ birudre disom hoṛko hạtiạrko saṕjoṅana. Janam disom rukhiại khạtir haron dinre disomren khelwaṛ hõ thir bạnuḱkoa, bickom lạihaireko so̠ho̠t seṭerakana. Ar sạrige noa gulmal lạpạṛhạire barea phuṭbol khelwaṛ Vitali Sapylo ar Dmytro Martynenko hõkin gurena.

Nukin babar goṭen phuṭbol khelwaṛ aḱ International Federation FIFPRO Ukraine re Russia reaḱ kuṛpaṛre noa kho̠bo̠re baḍae ocoakada.

21 serma umerren Sapylo dosar bibhạg do̠l Libhib se̠ć kho̠naḱe e̠ne̠joḱkan tahẽkana. Ado̠ noa lạpạṛhạire Tank commander hisạbtey jo̠po̠ṛaolena. Uni do̠ Kyiv reaḱ mit́ṭen kuṛpaṛ gulmạlre gurena.

Ar onkage Club FC Gostomel são lạphuạ khelwaṛ hisạbteye e̠ne̠cjoḱ kan tahẽkana Martynenko. Ukraine Rajdhạnire nijaḱ Apartmentre eṅgatet́ são 25 umerren nui khelwaṛ girobasoḱ kan tahẽkana. Nui hõ Russia phạdkoaḱ boma hạntey gur ocoyena. FIFPRO baḍae ocokeda, Nukin juạn khelwaṛ Vitali Sapylo ar Dmytro Martynenko takinaḱ gharońj, peṛa ar gateko lạgit́ mãyã mohle so̠do̠ret́kana. Noa lạṛhạire pạhil jãhãe phuṭbol khelwaṛ aḱ gur kho̠bo̠r baḍae ńamena. Nukin bana hoṛge suluktekin jạpit́joṅma.

Lạṛhạire gur tayom Sapylo do̠ ‘Mahabir’ hisạbteko cikhnạkedea acaḱ club Carpati. Nui do̠ calaoen So̠ko̠lbare gur akana me̠nteko pusṭauteko baḍae ocoakada. Ale do̠ jaoge nui Mahabir aḱ jaejugaḱ diḱsạwaḱ thuti ko porbosto pos idia.

Mit́ṭen Kul Toyo sabea mentey dho̠mkaokedea. Toyo do̠ ekal Kule nehõrae kana, E maharaj niạ dhaoteć ikạkạńme. Ińaḱ sareć jiṅgi am sebareń jamaṛkoḱa honaṅ. Jo̠to̠waḱgeń kạmitama. Jãhãn kamkajre bạń eḱṛe botećkema. Toyo aḱ nonkan se̠be̠l-so̠ṛo̠m kathatey khalas kadea.

Inạ tayom Kul do̠ Toyo batlaoadea, Calaḱte iń lạgit́ mit́ṭen janwar saṕ ạguạńme. Kulaḱ batlao leka bir sendrae mohnḍayena. Me̠nkhan celege bae ńamlet́koa. Ackage ać samaṅre mit́ṭen Gadhae he̠ćena. Ado̠ Toyo do̠ uni Gadhae metadea, ‘ E Gadha boeha un kho̠n amge co̠ń ńam baṛaet́me. Bir-gajaṛren maharaj am lạgit́ kuṛại ante tạṅgi tãṛãḱre menaea. Onate nẽotame lạgit́iń he̠ćakan do̠.

Enḍekhan Me dela iń saõ, amtet́ge kuṛại ataṅme. Ado̠ Toyo aḱ kathate mạluṅkate Gadha do̠ uni sãoe mohnḍa maṛaṅena. Kul ṭhen mohńjam torage ekal jhapṭaoate saṕe dilkeda. Me̠nkhan Gadha do̠ bo̠to̠rtey tharbasaoena are dạṛ pharakkeda. Niạ dhao Kul do̠ Toyo cetanre ạḍi ãṭe edreyena. Cet́ lekanićem ạgukedea. Baḍagiri! Ma mucạt́ dhao ạtiń emamkana. Do̠ calaojoṅme, Gadha ruạrem. Arhõm kại lekhan bạń ikạmea. Ado̠ sạrige Toyo arhõ Gadha ṭhene calaoena are metaekana. E boeha, Kul mama ma co̠ am hạṛube mo̠nelet́. Cedaḱ bacham ḍạrkeda. Gadhae me̠n go̠t́keda, Mase̠ sạrige ado̠! Iń mań hudislet́ pase̠ć jo̠meń lạgíte nonkaḱ kan tahẽkana.

Dela enḍekhan, inạ tayom arhõkin calaoena. Niạ dhao Kul aćaḱ kusi-sana leka Gadha sap kate raktaoate cusạu go̠ć kedea. Ado̠ Toyo metadea, tin dhạbić bạń hijuḱ ma pahra hataṛem nahak. Toyo menkeda, Ṭhikgea maharaj.

Criket

Bangladesh-Afghanistan

Pạhil aḱ T20

Dhinạn 3:00 baja okte

Channel T sports, Gazi Tv.

Phuṭbol

English FA Cup

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Ńindạ 2:15 miniṭ

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ISL

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Ńindạ 8:00 baja okte ehoṕa.

Star sports channer re porcaro̠ḱa.

Calak kan ko̠ro̠na mahamạri re ạḍi aema lekan eṭkeṭõrẽ disom ar dhạrtire heć paṛao akana. Noa mahamạri são lạihại se̠ rukhiạḱ lạgit́ sanamko ṭikạ hatao ạḍige jạruṛabon kana.

Tinạḱ hoṛ pạhil doge baṅbo hatao akat́ nit́ hõ Sarkari-besarkari nịt akan ṭikạ ṭhạ̃re ńutum ol caṛhao se̠ jạruraḱ kago̠jko soṅge idi lekhange tikạ bon hataojoṅ daṛeaḱa.

Ente teheń Budhbar (2 March) Sastho Odhidaptor virtual Sastho bulletin, zoom conference re Sastho Odhidaptor re̠n ṭikạ kạmihora ạḱyurić Dr. Md. Shamsul Hoqe noa kathae roṛ so̠do̠r akada.

Me̠skoć

Bar boeha mit́te ḍhil capat́lekhan-

Hablu ar Bablu, bar boeha Ul kin capat́kan tahẽkana-

Hablu: E boeha, Un ghạṛić kho̠n capat́tege menaḱlaṅa, enrehõ Ul o̠ho̠ ńũrlena. Pase̠ć nit́ hõ berel machagea.

Bablu: Sạrige pase̠ć, Mase̠ michạlaṅ haronena? Baṅkhan dare dejo̠ḱ talaṅmme.

Hablu ekal harephare dare de̠ćena. Ado̠ Ule tunum ạikạukeda, ar kikiạuate Bablui metawaekana;

Hablu: E boeha, Ul ma co̠ bele akan!

Bablu: Ạḍi boge! Ma enḍekhan usạra pheḍ ho̠do̠ḱme. Banar boeha mit́telaṅ capat́ lekhange ạḍi algate ńũroḱa hape̠n.

Mit́ dhao mit́ṭen horo dare umulrey jirạujoṅ kan tahẽkana ar ona darere mit́ṭen cẽṛẽ aḱ tukạ tahẽkana. Un jo̠khenge horo do̠ cẽṛẽ metaekana, ‘Cet́lekan tukạm benaojoṅ kana? Noare baṅdo menaḱ cal-chạuni baṅdo jãhãn cõ̠hõ̠ḱ! Amaḱ tearaḱ tukạ kho̠naḱ ińaḱ oṛaḱ oka do̠ deare menaḱtiń ńeloḱte hõ napaegea.

Ado̠ cẽṛẽ roṛ ruạṛadea, “ Sạrige ńeloḱte ạḍi bạṛićgea, Me̠nkhan ińiń tearakat́ oṛaḱ ạḍigeń dulạṛeda. Ado̠ Horo hõe menkeda, Oṛaḱtam metaḱme tukạ nonka bạṛić, pase̠ć ińaḱ biń kạńcur ṭhaṕraḱem lalocaḱ kana”.

Ado̠ onka leka cẽṛẽye menkeda, Oṛaḱtiń bạṛićgea, Menkhan noare ińren gharońj hoṛko são gateko hõko tahẽ daṛeaḱa. Ar amaḱ ṭhapṛaḱ ńeloḱte napaegea, Enrehõm eskargea. E̠nte am são okoe hõ baṅko tahẽ daṛeaḱa.

Prathomik sikha odhidaptor do̠e baḍae ocokeda, Ko̠ro̠na ajar kakhante amdaj mit́ cando tala tayom teheń kho̠n pạhil ar mõṛe kelas ren pạthuạ gidrạkoaḱ kelas ehoṕena.

Me̠nkhan amdaj bar serma tayom Pre-primary re̠n gidrạkoaḱ kelas hõ darakan 20 March khonaḱ ehobo̠ḱa.

2022 serma reaḱ SSC (Secondary School Certificate) ar HSC (Higher Secondary School Certificate) bidạu hoe daṛeaḱaḱ reaṅ tạrik Madhomik ar Ucchomadhomik sikhnạt board (Mausi) do̠e lại lahawakada.

Sombar (28 February) Madhomik ar Ucchomadhomik sikhnạt board, Dhaka website re so̠do̠rakat́ apareḱ bar goṭen ḍhạrwạḱre noa kho̠bo̠r so̠do̠r akana.

Board Chairman (Okoe do̠ bidạu dạyiḱre menae) Professor Topon kumar aḱ suhiat́ ḍhạrwạḱre menwana, 19 June SSC ar 22 August HSC biḍạu hoe daṛeaḱa. Enḍete SSC pạṭhuạ gidrạkoaḱ  13 April Ar HSC pạthuạkoaḱ do̠ 8 June kho̠naḱ Online hotete registration Form purun ehoṕ daṛeaḱa.

Baṅgladesh reaṅ pạhil e̠ne̠ć khilạḍ haparao channel kana noa T sports. Noa channel kho̠n jao hiloḱ Disạm reaḱ e̠ne̠ć-khilạḍ são sãote aema lekan khilạḍ sardaleḱ kana. Teheń T sports channel re ńelogo̠ḱa…..

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Dhinạn 5:30 miniṭre.