Ti tege abo do jomaḱbon teara, jomabon, ar jahae hõ bon emakoa. Ti tege nawa gidrạ se bale gidrạ ar dulạṛiạkobon joṭet́koa. Noa ti tege aema lekan rog do pasnaoḱ kana. Onate ti sapha-sạphi dohoe jạruṛ kana. 5 May goṭa disomre sapha sạphi babotre goṭa disomre cehaona sabha se mãhã do manao hoyena. Eken gharońj redo baṅ, sãota reaḱ joto porjaire cehaona sombat ko pasnao hoyoḱa.

Tin jokhen ti ạruboḱ hoyoḱa:

• Jomaḱ tear, jomaḱ hạṭiń ar jom lahare ti ạruboḱ hoyoḱa. Berel sạbji se pholmul saṕ lahare ti ạruṕ sapha hoyoḱa.
• Berel sạbji se pholmul bohoe katet́ rehõ ti do sạbun saphaḱ hoyoḱa. Ente berel sạbji ar pholmul rehõ jibanu metaḱme tijo ko tahẽ daṛeaḱa.
• Bale gidrạ ar umerte laha akan hoṛko jotet́ lahare ti ạruboḱ hoyoḱa. Onkoaḱ beoharoḱ kićrićko joṭet́ lahare hõ ti ạruboḱ hoyoḱa.
• Ruạḱ hoṛ joṭet́ laha ar joṭet́ tayom ti ạruboḱ hoyoḱa. Onkoaḱ beoharoḱ kićrićko joṭet́ lahare hõ ti ạruboḱ hoyoḱa.
• Bahre jaha seć khon hećkate ti ạruboḱ hoyoḱa.
• Mẽt́-mũ-moca joṭet́ lahare hõ, ar joṭet́ tayom hõ ti ạruboḱ hoyoḱa.
• Lutur joṭet́lre hõ ti ạruboḱ hoyoḱa.
• Bahre khon hećkate jahan ạsul jib janwar ko joṭet́ ko lahare hõ ti ạruboḱ hoyoḱa.Jahan ruạḱ ạsul janwar ko joṭet́ tayom ti ạruṕ saphaḱ hoyoḱa.
• Racate-tạnḍite kateć ti ạruboḱ hoyoḱa. Ar mạilạ tite racate-ṭạnḍite kateć saphaḱ hõ baṅ bogea. Hoe daṛeaḱa gạḍite jaha sećem calaḱ kana. Tala hor re racate-ṭạnḍite kạmi purạukeda. Goṭa ḍaharre gạḍire cet́ko coṅem joṭet́ akat́, janla, duṛuṕ aḱ siṭ ko. Nonkate bin bujhạute aema jibanu ko titem ḍohao joṅa. Noa okte tite racate-ṭạnḍite purạulere aema lekan rog ko hoe daṛeaḱa. Onate racate-ṭạnḍite lahare ti ạruṕ saphae hoyoḱa.

Sanitizer beohar: Hand sanitizer boehar hõ bhageaḱ kana. Enḍekhan 30 second bhor goṭa ti talkare mońjte ojog hoyoḱa. Menkhan onkan ńel ńamoḱ mạilạ tire tahẽlen khan se joṭet́ lekhan sạbun daḱte ti ạruṕ saphaḱ hoyoḱa.                                                                                                              

“Je ghumiye uṭhlo jege, jaglo jahar pran, Tahar upor dãṛiye ache, ei jogoter man.”

Noa onoṛhẽte onoṛhẽ guru Robindronath cet́ coṅ bujhạu oco sanayede hoe daṛeaḱa ona do ḍher hoṛge babon bujhạu daṛeaḱ kana, Tobe niạ do pusṭạu bon bujhạueda je, noate do juạn ko gey bujhạu se metako kana. Onate nonḍe do dhạrti reaḱ lahanti ar bạṛić dosa, boge jo ar bạṛić jo, rạskạ ar bhabna noa sanamaḱ do juạnko cetanrege menaḱa. Tobe juạn do okoe bon metako kana? Noa reaḱ roṛ ruạṛ do Robindronath ṭhạkur ạḍi napaeteye em akana. Uni doe meneda, Sanam hoṛge mit́ okte emon umer rebon seṭeroḱ kana, unre ạn khon beạn, suluk khon besuluk, moron khon jion, ạn se sạri khon uriạu (Abeg) koge ḍher boge dobon metaḱ kana.

Ar manwawaḱ ṭhik noa oktege ko metaḱ kana Juạn Umer. Adobon ńela uni Robindronath leka abo sanam hoṛaḱ juạnko ṭhen cedaḱ unạḱ khojogoḱ do, Dr. Lutfor Rahman hõ onkagey men akat́a, jahan goć mora dare redo baṅ joḱa ar jahan jạli se kạṭić dare rehõ baṅ joḱa, hoṛ kodo onko ṭhen geko asoḱa, okoe do emoḱ reaḱ daṛe menaḱtae. Onatege juạnko sanam koaḱ nunạḱ khojogoḱ ente onkoaḱ onako emoḱ reaḱ daṛe menaḱtakoa. Menkhan onko metaḱme juạn kodo hoṛkoaḱ khojogoḱ ko purun daṛeaḱ kana? Roṛ ruạṛ do baṅ, cedaḱ bako purun daṛeaḱ kana? Ona reaḱ eṭkeṭõṛẽ do onko ṭhenge menaḱa, bako daṛeaḱ kana, ente onkore menaḱa hiskạ, bạḍại, ạḱyur ko reaḱ okulạn, ńu buloḱ be-manot emanteaḱ bạṛić colon, ar onate juạnko akoaḱ dạyik kạmi seć bako sen laha ocoako kana, Bises kaete bon ńela ńu buloḱ do niạko dinre ḍher juạnko latar seće or pheḍ idiyet́ko kana.

Niạko oktere sohor bajar leka ḍher ato kore hõ aema lekan bạṛić nisạte juạnkoko jạbun caba akana, ar nonkate bại bạite noa juạn sãota reaḱ tayom daram din kodo ạḍi bạṛić se ńut seć sen idiḱ kana mente bujhạuḱ kana. Nit hõ abo santal kore ḍher laha akan ko menaḱbona, menkhan noa ko reaḱ jahan teṅgo daram se dog lạgit́ jahan kạmi hora bạnuḱtabona. Nitge judi abo sãota reaḱ noa hal lạgit́ babon aodhanlen khan, noa disomre noko deko talare abo santal sãotaren juạnko ṭhen abo do cet́ hõ ohobon as daṛelena, ar mare gurukoaḱ juạnko cetanre ol menaḱ ona napae napae ar daṛeanaḱ kathako reaḱ hõ oho sạrilena.

Niạko okte aema sãotare pheraoḱ reaḱ nana hunạr katha mala ar kạmi horako oḍok pasnaoeda, jemon do noako katha mala ar kạmi hora talate disom se sãotaren sanamko uskurko ńam ar onkate disom ar sãota pheraoḱ do hoyoḱ. Baḍae geabon juạnkoaḱ do aema daṛe menaḱa, tobe ona daṛe judi ṭhik oktere ṭhik ṭhạ̃irebon lagaole khan khạṭige sanamaḱge leṭejoḱa ar judi ṭhik oktere ṭhik ṭhạ̃ire baṅ lagaolen khan eṭaḱ ṭhạ̃i ar oktere lagaolen khan ona reaḱ jo ạḍi bạṛić hoyoḱa ar onate do sanam sãota ar disome bạṛija. Nit noa Digital jugre abo santal sãota ạyur lạgit́ ạḍi gạkhuṛ ar boge ạḱyurko reaḱ jạruṛ menaḱa, niạko dinre bhage baḱḍae ar sanam sećte gạkhuṛ ạḱyurko bako tahẽlen khan abo lekan ạdibạsi sãotaren sanam Manwa kodo mit́ din noa dhạrti ńutuman groho khon bon adoḱa ar tayom bidạlren jahaege tishõ bako baḍaea santal se ạdibạsi ńutuman mit́ṭen jạt dhạrti reko tahẽkana mente. Onate delabon aboaḱ juạn sãota bon bańcaoa arbon jotona jemon ona reaḱ mońj jobon ńam daṛeaḱ.